Kategori: Sport
Biking around the Oslo Airport Gardermoen
The hotels around Gardermoen are a good starting point for bicycling in Nannestad. The destination for today's trip is Lake Bjertnessjøen, which is located in Romeriksåsen. This is a large hiking area that is used in the summer- and wintertimes and is excellent for bicycling. The area south of the airport is a ravine valley and not suitable for bicycling. For that reason, there will be a bicycle distance on Nannestadveien with some traffic, but it quickly turns to dirt roads along Engervegen. Further on, you will pass Nannestad church before the gravel road continues through Låkedalen. It is nice to see river Leira flowing by. Farms, fields and meadows dominate the landscape.
From the cross at Rustadsaga you will notice a rise into the forest. Sheep and cows are a common sight in the roadway – this is their home range. Although there is a bit of a climb here, it increases gradually and the gravel road is great to bicycle on.
When you arrive at Bjertnessjøen it is quiet, calm and idyllic. Several benches make it easy to find a pleasant place to take a break. Remember to pack a lunch – it is not possible to buy any food along the way. Note that Bjertnessjøen is a source of potable water and therefore is it prohibited to swim here.
The hiking trail continues around the water and there is a nice view of the Romeriks landscape. The trip is moderately demanding with its altitude, and it is good to have some bicycling experience on gravel and in traffic as it is 2-3 km on a busy road.
Fact box
Start/end point: Hotels around Oslo Airport Gardermoen
Distance: 43 km
Time: approx. 4 hours round trip
Total number of altitude meters: approx. 500
Surface: 60% gravel, 40% asphalt
Rating: Medium
Bicycle type: Hybrid bicycle suitable for gravel and electric bicycle
Safety: Mostly minor roads with little traffic, but a few km with more traffic must be expected
Season: April – October (may vary depending on snow conditions)
Reservation
This route was last tested in August 2022. Changes and deviations may occur in service offers, road standards, traffic volumes and traffic patterns.
Link to digital map and navigation:
https://ridewithgps.com/routes/40678117
5. Bicycle tour on Romerike, starting from Lily Country Club
Easy bicycle tour on the country road around Kløfta – past the golf course, church, warehouse, fields and meadow.
Tour description
The hotel Lily Country Club is surrounded by the Miklagard golf course just outside the center of Kløfta. From this point there are good opportunities for bicycling trips in the local area.
You will cross highway E16 by the underpass and after a short time you come to Ullensaker church, which is beautifully situated on a hill with a view of the surrounding area. The bicycle route follows Wergelandsveien on low-traffic asphalt roads.
Those who want another alternative can bicycle “Den Wingerske Kongeveg” on the north side of the church. It eventually turns into a narrow path – which is bicycle able but watch out for walkers. The path is rough, but after a couple of kilometres it enters the asphalt road again.
The area is characterized by agriculture with farms and fields on all sides. The route runs in open countryside and is slightly hilly. There are no major challenges along the road but be careful where the route meets Trondheimsveien to the south. You cross an occasionally busy road. The pedestrian- and bicycle path takes you further in the direction to Kløfta, with shopping center and pleasant cafes.
You cross the train line with its own underpass, and it goes through residential area back to the hotel.
Fact box
Start/end point: Lily Country Club Hotel, Kløfta
Distance: 16 km
Time: approx. 1 hour round trip
Total number of altitude meters: approx. 160
Surface: 95% asphalt, 5% gravel
Rating: Easy
Bicycle type: All bicycles
Safety: Mostly low-traffic minor roads and pedestrian- and bicycle paths
Season: April – October
Reservation
This route was last testet in July 2022. Changes and deviations may occur in service offerings, road standards, traffic volumes and traffic patterns
Link to digital map and navigation: https://ridewithgps.com/routes/40276397
Wilderness route – National biking route # 9
About National Cycle route no.9 from Elverum to Halden (355 km)
National Cycle Route No. 9 is known as the Wilderness Route and stretches from Trondheim to Halden (or the other way around). The cycle route passes through the easternmost parts of Innlandet, Akershus, and Østfold, often close to the Swedish border. The full route is around 800 km long. The route is not signposted north of Trysil.
Under we only present the southern section of Route no.9: Elverum–Halden.
The Wilderness Route offers a great nature experience suitable for experienced adult cyclists, possibly accompanied by cycling-savvy teenagers from 13–14 years old. True to its name, the route mainly passes through areas dominated by forests and lakes. If you want to experience silence and long stretches practically free of car traffic, then The Wilderness Route is for you!
Note! When it comes to the northern part of the route, there are no larger towns along the way, and the distances between grocery stores, dining options, and services can be quite long. Further south, the trail takes you through Ørje, and it’s only a short detour to shops and dining in Aremark. However, you should be well prepared for this route, with sufficient equipment and food/drinks. Also remember to bring an extra tube, a pump, and some tools for the journey.
Click here to read a presentation of the Wilderness Route
Practical details and info
Map
See the digital map and elevation profile in the RideWithGPS-app
See the digital map and elevation profile in the Komoot-app
See digital map and elevation profile on Google Maps (including accomodation)
Challenge level
Moderately demanding because of the longer daily stretches, but with many easy cycling sections along the way.
Place names along the route
• Start: Elverum train station | Target: Halden city centre
• Route: Elverum – Hernes – Sørskogbygda – Gravberget – Velta – Fallsjøen – Røgden – Svullrya – Varalden – Skjærvangen – Rømsjøen – Ørje – Strømsfoss – Aspern – Halden
Distances and elevation
• Distance: 355 km
• Total ascent: Approximately 4,000 meters of elevation gain, with 300 – 700 meters of elevation per day's stage. (There are few really steep slopes.)
Terrain
• About two-thirds asphalt
• One third dirt/gravel road. Somewhat varying substrate quality.
Car traffic
Varying, but generally little car traffic. Some traffic up to Ørje, less further on to Skotterud, further north there is less, long stretches are almost completely traffic-free.
Signage
• The route is signposted as a national cycle route and has burgundy-coloured signs with a cycle logo and the number 9.
• There are some deficiencies in the signage. Remember to dowload the GPX-file to your mobile or GPS-device and bring a map.
Recommended bike type
• Mountain bike with low studded tires, gravel bike, or hybrid bike with slightly wide tires, 40 – 45 mm.
• Shock absorbers are not required.
Charging and electric bikes
• Charging points are relatively far apart, and the Wilderness Route is less suitable for e-bikes, especially in the northern section.
• Simple measures to extend the range of an e-bike can be to ride with reduced battery assistance or to bring an extra battery.
• The bikes can be charged at the accommodations.
• In addition, there are charging point here:
– The Pluss, attraction in Magnor
– The tourist office in Ørje
Public transportThere is a train connection between Elverum and Hamar with connection to Oslo/ Gardermoen (check departures in advance), and trains from Halden.
Bike rental
The nearest bike rental is available in Hamar (the Tourist Office in Hamar) or Lillehammer (Hafjell). There is a train connection from Elverum to both Hamar and Lillehammer. There is also bicycle rental in Ørje if you choose to only cycle parts of the route.
Luggage transport
There is no luggage transport service along the Wilderness Route.
Tour description
If you cycle the Wilderness Route, you cycle close to nature the whole way. When you start in Trysil, the first half of the route leads through the Finnskogen forests. Here you cycle on wide dirt roads and you pass various lakes and ponds, waterways, large pine forests and a number of hills of 4-600 meters in height.
It is a vast and relatively untouched outdoor paradise, characterized by an absence of settlements. Here you can cycle long stretches without meeting anyone and the silence in these forests is striking. In this part of Finnskogen, there are a number of campfires, simple rest areas and gaping huts at several of the ponds along the route. On the hiking maps of Finnskogen, you will see that these places are marked.
The southern half of the Wilderness Route runs more through cultural landscapes and through a several hamlets and small towns. Here, the service facilities are also more frequent. In Ørje, for example, there are several eateries and frocery stores, as well as the only sports shop before reaching Halden.
From Ørje and further south, the route follows the Halden Canal, where you can see a number of cultural heritage sites and information boards from the time when the canal and boats were an important transport artery for both people and goods. Feel free to visit the locks at Ørje, Strømfoss (a very short detour), and Brekke (a 2 km detour). Today, the canal is mainly used for tourist traffic with several boats in operation.
Recommended stages
Below you will find daily stage proposals with descriptions.
• National cycle route no.9 day 1: Elverum-Gravberget Gård
• National cycle route no.9 day 2: Gravberget Gård – Finnskogtoppen
• National cycle route no.9 day 3: Finnskogtoppen – Magnor
• National cycle route no.9 day 4: Magnor – Rømskog
• National cycle route no.9 day 5: Rømskog-Ørje
• National cycle route no.9 day 6: Ørje-Halden
• See the entire National cycle route no.9 from Elverum to Halden
For more information about sightseeing places, or other types of accomodation:
Day 1 – 3 Read more about Øst Norge
Day 4 – 5 Read more about Akershus
Day 5 – 6 Read more about Indre Østfold and the small towns Ørje and Strømsfoss that you pass
Day 7 Read more about Halden
Information from Visit Greater Oslo
Ice skating in Asker and Bærum
Professional arenas with good ice condition:
Check the opening hours as some times are reserved for organized matches as well as preperation of the field. The fields have good light until about 10 pm. Skating rings open to the public (supplier own info in Norwegian);
Bærum Idrettspark, Hauger Skolevei 36, Rud in Bærum. Audience time before Christmas: Monday-Friday: 14-16 and Sunday: 11.30-14
Risenga Kunstisbane, Brages vei 6, Asker. Open to the public every day but closed for prepping every day at 8-10, plus weekdays at 16-17
Føyka, Kirkeveien 221, Asker Sentrum. The course is new in 2021 and is operated by Asker Ski Club. Open ice rink from 10-22 and prepping if needed.
Natural skating rings
Ice is laid here when there is enough frost and you will arenas at the local schools. Check the updates from the municipalities
Skating rinks in Bærum – there are up to 33 nature rinks in Bærum, and a new track on Kadettangen with a winter toilet.
Ice rinks in Asker – there are a number of nature rinks on the sports fields at local schools in the municipality
Asker also has several beautiful lakes where it is nice to go ice skating where Dikemark and several of the old ice ponds are popular places.
You would need to bring your own skates and we recommend to bring warm socks, something warm to sit on and to drink.
Sandvolleyball i Bærum
Beach volley is a fun sport and there are several nice outdoor courts in Bærum available to everyone. All you need is a good mood and a volleyball and 4 players – two on each team, but you can also have more for fun and games.
Beach volley courts in Bærum:
Badebukten, Kadettangen
Storøyodden, Fornebu
Hundsund Beach Volley, Fornebu
Belset Skole, Rykkin
Ringstabekk Skole
Bærum Idress Park (BIP), Rud
Helset football ground, Bærums Verk
Eikeli Gymnas (School), Hosle
Skate park – Treffpunktet activity park
The skate park at Seiersten has become super popular.
Skaters and BMX riders are welcome to unfold in the skate park with the official name Treffpunktet activity park (no one uses it, but it can be useful when googling). Scooters and roller skates also work. Bowl, jumpbox, quarter pipe and the rest of the park, located on Seiersten, is open every day until 10pm. Remember safety equipment.
Located at Seiersten secondary school.
Sjøstrand beach – Blue Flag
Sjøstrand is a great swimming spot with sandy beach and large green plain. Two sandy beaches, pier and a grassy plain. Sjøstrand has a sand volleyball court, kiosk, bathing raft, shower, handicap ramp, diving board, trash cans, toilet and jetty.
Access:
Drive Slemmestadveien towards Slemmestad, exit to Sjøstrandveien. Possible to walk from Vollen, Bjerkås and Slemmestad, great walk along the coastal path. Access by scheduled boat B20 from Aker Brygge to Vollen and Slemmestad.
Sledging in Asker og Bærum
Some great places for families with children are:
Haga Golf along Griniveien and Hagabråten on the Lijordet. In Lommedalen you meet like-minded people at the Bærum Golf Club and at the "Sukkertoppen" at the stadium in Eineåsen ski resort, while Evjebakken was voted as the roughest ground by Budstikka's readers a few years ago. Also popular are; Solli, Blakstadbakken, Dønskibakken and Føyka, which is centrally located at Asker Center with many nice cafes to warm up afterwards. A single plastic bag provides excellent slide if you do not have a slab, mat or sledge.
Remember to have something warm to sit on, an extra pair of mittens and something warm in the thermos.
Enjoy!
Climbing in Asker og Barum
Kolsåstoppen (Bærum) is a favorite hiking destination and suitable for those who want to climb beautiful, natural secured lines and practice their skills. Here there are challenges for all levels. This is the place where the legendary climber Arne Næss prepared the form for the big trips. Kolsåstoppen is easily accessible by metro and bus.
More experienced climbers will like the climbing field / crag right behind Kolsåstoppen, among other things behind the Løkenhavna residential field. Here you can compete on sports routes up to grade 9/9 +, and you can also try your hand at the legendary Oslo classic.
Vardåsen (Asker) is a favorite for you who like to climb. Relatively gentle, glossy boulders lead to the top where you are rewarded with the most beautiful fjord view. A playground of dimensions, from the gaping cracks that extend from the bottom to the cuckoo nests at the tops. The wall at Vardåsen is one of very few with multi-rope lengths in the Oslo area, with routes from 50 meters to 150 meters.
Verket in Hyggen (Asker). Here you will find a high cliff by the sea with varied climbing. The cliff has developed over time and some routes are somewhat sparsely equipped. The field can also be suitable for the more adventurous with more mix routes, technical climbing, natural lines and potential for new routes. The field also has several natural lines that are well suited for beginners. Directions
Indoor climbing
If you want to explore more about climbing, a trip to an indoor center would be a good idea to take a course and get a steep pass. Then you get basic training in security. If you are going to climb with children, you must have a top rope card. You can also get this at a climbing center.
In Asker we have Holmen Klatresenter and Røyken Klatresenter at Røykenbadet.