Basic introduction to meditation techniques

This is primarily a course in getting to know yourself, through self-development and self-healing exercises and meditation.
A basic introduction to our energetic structure, and how we can consciously direct the energy in our body to promote flow physically, emotionally and mentally. Over a long weekend:
Fredag 24. april kl. 17-21
Lørdag 25. april kl. 10-17
Søndag 26. april kl. 11-16