Activity park Archives

Climbing outdoor and indoor

One of the country's largest and best climbing parks Høyt & Lavt Lillestrøm can also be found just outside Oslo – in the middle between the capital and Oslo Airport Gardermoen. The park has 41 ziplines and 2o different activities hidden around the large forest. Free entrance for those who are not going up the slopes and a great cafe with lots of good things to eat. Høyt under taket Letohallen is one of our new sites – her you can climb indoor all year around.

Welcome to exciting climbing!

Members of Visit Greater Oslo

InterPadel Letohallen

The popular sport of padel can be played on one of our 8 great courts, we promise you'll be hooked from the first time! The InterPadel Letohallen can tempt you with a ceiling height of up to 15 metres, in addition to two cage ball courts. We can also offer new wardrobe facilities with changing rooms, showers and toilets.

There are opportunities to rent rackets and buy balls in our self-service machine. You can also buy padel equipment such as rackets, clothes, shoes, bags etc. in our pro shop which is staffed during our core hours.

We offer courses for all levels, league play and youth padel.

Can we tempt you with something more?

Lounge, events and hotel
– possibilities for all occasions!

In the lounge you can enjoy something refreshing and be social, while at the same time you can be entertained by padel playing down in the hall if you wish.

We also have the opportunity to arrange team building, birthday parties, etc.

The hotel connected to the hall also has several conference rooms that can be used if necessary.

Høyt Under Taket Letohallen

Høyt Under Taket is a unique climbing gym with many different climbing activities for all ages and levels – with no requirement for prior knowledge.

Enjoy climbing walls, themed walls, indoor via ferrata, bouldering, climbing courses, training room and much more!

Read more information here

Welcome!

Member of Visit Greater Oslo

Gneis climbing center

The center is well equipped with children's rooms, automatic belay machines, lots of rope climbing, bouldering and training rooms.

We have our own climbing shop where you can buy all the equipment you need, or you can rent what you need.

Gneis Lilleaker is open every day, all year round, and there is 2 hours of free customer parking.

Høyt & Lavt /Climbing Park Lillestrøm

We have 248 elements" in the trees", spread across 22 courses of varying lengths and difficulties, all in idyllic surroundings in Sørum.

The 22 courses include 41 zip-lines and rope work integrated into the natural terrain. Here, you can choose activities close to the ground or high up among the treetops. Our climbing park is designed for a pleasant day in the fresh air, with challenging activities at all levels and thrilling experiences for those seeking something extra. Fun for the whole family in a safe environment, suitable for all ages and skill levels. The courses are graded from orange to black, so we have activities for everyone.

Klatretunet Café

At the park's base, you'll find Klatretunet Café, filled with fresh homemade baked goods, toast, and our popular homemade ice cream. Everything is made from the finest ingredients by our chefs at Smakfulle Rom.

Activities at the Base

Only those climbing need to pay for entry. You will also have a children's flower bed, a bounce net (giant trampoline), and other activities to enjoy throughout the day. There's also a beautiful hiking trail with informative signs and lovely pictures of the flora and fauna of the Norwegian forest, making it educational for both young and old.

Welcome to One of Norway's Coolest Climbing Parks – Let Yourself Be Challenged!

For more information, see hoytlavt.no/lillestrom.

Member of Visit Greater Oslo

Sjøholmen Kulturhus – Sandvika

Art experience in the attic – a sensory adventure for children

At the top of Sjøholmen Kulturhus, right off the E18 in Sandvika, there is a very special place waiting to be discovered. Follow the old servant staircase – and step into a magical story: the enchanting Sanseloftet!

Opening hours: Saturday and Sunday 11:00–16:00

Admission: NOK 145 per person / NOK 470 per family (up to 5 people)

Children under 2 enter free of charge.

Over a hundred years ago, the children of the Mustad family played hide and seek up here. They were homeschooled in the tower room by a strict teacher, and they had to tiptoe past a grumpy old uncle living in one of the dark rooms. The attic was filled with antique furniture, clothes and toys. The floors creaked, the walls were covered in dark wooden panels – and sometimes you could even hear little mice scurrying around.

Today, the attic has been transformed into a world of imagination!

Sanseloftet features nine unique sensory installations – small, magical worlds where children can play, dream, explore, and engage all their senses. This is where the adventure begins!

At the entrance, every child receives a treasure map and a sensory pouch – find hidden treasures in each room and earn a small prize!

In each room, scan the QR code to follow the story – one room at a time.

Every Sunday from 12:00 to 13:00, the Princess of the Pacifiers visits the tower room! Children are invited to hand over their pacifier, and in return, they receive a special diploma for courage and magic.

After exploring the attic, children can unleash their creativity in our Seasonal Creative Workshop, where changing themes inspire hands-on fun and artistic expression. Included in the ticket.

On the ground floor, you'll find our cozy café and gallery, and outside, a mini climbing park and coastal trail await.

Member of Visit Greater Oslo

Føyka Disc Golf

Good information sign, all drafts are marked with necessary information/maps. Players are challenged by different terrain and obstacles, and it is a popular leisure activity for people of all ages where it is completely free to use the many courses

Frisbeegolf is a fun outdoor activity that combines the elements of golf and throwing a frisbee. BUA Asker has a large selection of frisbees that can be borrowed!

Have fun with friends and family!

FlyTribe

FlyTribe – An Experience of Height, Speed, and Community

Welcome to FlyTribe, Norway’s ultimate indoor adventure center – and home to the country’s largest wind tunnel. Just a stone’s throw from Oslo Airport and a short trip from the capital, you’ll find a place where the dream of flying becomes reality. Here, you can experience the sensation of free fall – without jumping from an airplane – in a modern center that combines action, technology, and social connection.

Experience True Flight – Without Leaving the Ground

Our wind tunnel is 4.3 meters in diameter, with five-meter-high glass walls and wind speeds reaching up to 300 km/h. It provides a stable and safe flying experience for both beginners and seasoned flyers. From children as young as five to adult adrenaline seekers – everyone can experience the incredible sensation of floating freely in the air.

With full visibility into the flight chamber, spectators are treated to a spectacular show that is as visually impressive as it is thrilling.

Climb, Fly, and Play – An Active World to Explore

FlyTribe isn’t just about flying – it’s about mastery and movement. In addition to the wind tunnel, we offer an interactive climbing wall that combines physical challenge with play and technology. Here, both kids and adults can compete against themselves or each other in a safe and fun environment, regardless of experience level.

Come, fly and create memories that lift you.

Member of Visit Greater Oslo

Øyeren experiences

The nature park at Sand farm, managed by Øyerenopplevelser AS, is over 12 acres and has 1.5 km of shoreline. The area is designed for play, activities and recreation. Here you can rent and have the opportunity to use a beach volleyball court, a small Frisbee golf course, a small off-road cycle track, swimming areas, sitting areas, approx. 2 km of hiking trails as well as a large wooden lavvo for up to 50 people.

Arenas

Lavvoen, has room for up to 50 people. Inside there is a large fire pit with a grill option. Extra outdoor grill if necessary. In addition, the lavvo has its own "kitchen corner" with wood stove and serving counters.

Outdoor area. The area has several beaches with seating and good opportunities for activities and swimming. Here you will find courts for volleyball and frisbee golf (putting course).

Viking Arena. The arena has an amphitheater with room for 300 people. Here there are barbecue facilities with suitable dining areas for 50. If desired, Øyerenopplevelser can offer informal Viking activities, see "Activities".

Activities

Winter:

Ice “rally”. An exclusive offer for your company, organization or club. An arena that brings out the broad smile while driving your own car on the ice-covered lake. A good place to get to know the car's driving characteristics on a icy surfaces. At the same time, it provides increased skills for dealing with slippery Norwegian winter roads. In other words, pure joy and lots of good learning.

Mat sledging offers fast-paced experiences suitable for all ages.

Water:

Pedal boat. For 1 to 4 people per boat. There must always be an adult either in the boat or responsible for keeping the boat under supervision. The boats have a weight limit and are therefore best suited for 1 adult with 1 to 2 children. Life jackets are included.

Canoe. For 2 to 3 people per boat. Life jackets are included.

SUP board. For 1 person per board. SUP board hire includes the loan of a life jacket.

Water sports. Do you like action? We offer various forms of water sports. Water skis, mat, ring, knee board etc.

Outdoors:

Frisbee golf – putting course. Frisbee golf is a great activity that is suitable for all ages, with and without experience. In total, the course has 9 curves that you can play your way through. The distances between each basket are short.

Sand volleyball. Organize the gang and get the experience of team play. On a good summer evening, there can quickly be many rounds of sand volleyball among eager event participants.

Vikings:

Ax throwing. Can you hit the mark? Ax throwing is a demanding activity, but at the same time exciting and fun!

Bow and arrow. Check how good you are at aiming and how steady you are on the hand.

Other activities. Sledge hammer, balance, walk the plank

The hosts are looking forward to showing off the area and all that nature here has to offer, through the different seasons. Øyeren experiences are only open to those who rent one of the arenas or accommodation options, and therefore do not have fixed opening hours.

Welcome to Øyeren experiences!

Members of Visit Greater Oslo

Overvoll Galopp track

Øvrevoll Galoppbane is located on Jar in Bærum in a charming setting only 15 minutes from Oslo. The country's only gallop track arranges races every week / Thursday from April to November, with Derby Day at the end of August as its major highlight. Equestrian sports are exciting and there are several ways to play when you bet on horses and even nore fun when you are several people together. Our hosts at the hatches will help you. Did you get a hot tip? Come see the horses parading before start in the paddock.

In the audience area there is a built-in main grandstand. At the parade paddock you will find Sherryhaugen with the newly opened Café Hygge which serves good dishes and homemade Italian pizza.

Øvrevoll is a great arena for large and small events, meetings, kick-offs and conferences. Our function rooms can be rented on race days and for other events. We work with the Dinner group to deliver food of excellent quality.

As of today, there are about 200 horses that are stabled at Øvrevoll and in the immediate vicinity. The season is from mid-April to early December.

The area consists of a grass field that is about 2000 meters in circumference and has a width of about 15 meters. Most of the main races are held on the grass court. There is also a sand track or dirt track track as it is also called which is used for daily training and running.

Member of Visit Greater Oslo